Running Journey with 2 Years, the table shows year 2023 data
| KM | Pace | BPM | Time | Date | |
|---|---|---|---|---|---|
| Night Run | 1.4 | 218'14" | 305min | 2023-08-09 23:30:55 | |
| Morning Run | 5.0 | 4'11" | 20min | 2023-07-29 09:51:53 | |
| Morning Run | 2.7 | 4'20" | 11min | 2023-07-27 09:48:27 | |
| Morning Run | 9.8 | 4'45" | 169 | 46min | 2023-07-23 06:48:08 |
| Morning Run | 2.2 | 4'11" | 9min | 2023-07-20 09:40:59 | |
| Morning Run | 3.9 | 5'44" | 22min | 2023-07-19 10:12:20 | |
| Morning Run | 19.3 | 4'50" | 174 | 93min | 2023-07-15 08:51:49 |
| Morning Run | 6.0 | 4'56" | 29min | 2023-07-13 08:56:37 | |
| Half Marathon | 21.1 | 4'37" | 97min | 2023-07-08 08:58:26 | |
| Morning Run | 5.7 | 4'58" | 28min | 2023-07-06 08:32:28 | |
| Morning Run | 3.7 | 4'42" | 17min | 2023-06-30 08:59:00 | |
| Morning Run | 12.5 | 4'37" | 57min | 2023-06-28 07:45:44 | |
| Half Marathon | 20.5 | 4'39" | 95min | 2023-06-24 07:49:38 | |
| Morning Run | 5.0 | 4'26" | 22min | 2023-06-21 10:41:26 | |
| Half Marathon | 37.6 | 4'37" | 92 | 173min | 2023-06-15 09:17:42 |
| Morning Run | 3.4 | 4'28" | 15min | 2023-06-14 09:31:28 | |
| Morning Run | 7.6 | 4'51" | 36min | 2023-06-08 07:02:47 | |
| Morning Run | 5.7 | 4'24" | 25min | 2023-06-03 08:56:23 | |
| Morning Run | 6.6 | 4'20" | 28min | 2023-06-01 08:09:05 | |
| Midday Run | 5.4 | 4'35" | 24min | 2023-05-31 12:09:11 | |
| Morning Run | 15.1 | 4'39" | 70min | 2023-05-27 08:07:02 | |
| Morning Run | 5.2 | 4'22" | 22min | 2023-05-25 07:38:13 | |
| Morning Run | 5.5 | 4'32" | 149 | 24min | 2023-05-19 08:11:03 |
| Morning Run | 5.2 | 4'50" | 25min | 2023-05-17 07:21:49 | |
| Half Marathon | 22.6 | 4'57" | 112min | 2023-05-14 07:23:25 | |
| Morning Run | 10.9 | 4'59" | 145 | 54min | 2023-05-11 10:21:09 |
| Morning Run | 5.2 | 5'01" | 26min | 2023-05-10 07:50:38 | |
| Morning Run | 13.2 | 4'57" | 65min | 2023-05-09 07:44:28 | |
| Morning Run | 17.3 | 5'08" | 88min | 2023-05-07 09:14:22 | |
| Morning Run | 17.6 | 7'34" | 133min | 2023-05-03 10:30:43 | |
| Midday Run | 5.8 | 4'32" | 26min | 2023-05-02 11:18:34 | |
| Midday Run | 6.2 | 4'48" | 140 | 29min | 2023-04-26 11:23:20 |
| Midday Run | 6.7 | 4'43" | 31min | 2023-04-25 11:22:37 | |
| Morning Run | 8.9 | 4'46" | 42min | 2023-04-18 09:14:44 | |
| Morning Run | 7.5 | 4'30" | 173 | 33min | 2023-04-17 07:22:24 |
| Morning Run | 8.1 | 4'30" | 36min | 2023-04-12 08:11:03 | |
| Morning Run | 1.8 | 4'31" | 175 | 8min | 2023-04-11 07:42:16 |
| Morning Run | 8.4 | 4'33" | 175 | 38min | 2023-04-11 07:39:19 |
| Morning Run | 11.6 | 4'40" | 176 | 54min | 2023-04-07 10:53:37 |
| Midday Run | 6.1 | 4'39" | 28min | 2023-04-05 11:55:38 | |
| Half Marathon | 24.4 | 4'55" | 120min | 2023-04-01 15:31:06 | |
| Morning Run | 5.1 | 4'38" | 23min | 2023-03-31 09:58:01 | |
| Midday Run | 7.3 | 4'41" | 34min | 2023-03-29 11:57:17 | |
| Morning Run | 5.2 | 4'31" | 23min | 2023-03-28 09:31:16 | |
| Morning Run | 8.1 | 4'30" | 36min | 2023-03-27 10:15:05 | |
| Afternoon Run | 19.5 | 5'23" | 105min | 2023-03-25 16:12:23 | |
| Morning Run | 5.9 | 4'36" | 27min | 2023-03-24 10:41:28 | |
| Morning Run | 5.0 | 4'35" | 22min | 2023-03-23 09:32:02 | |
| Morning Run | 7.1 | 4'35" | 32min | 2023-03-22 10:26:32 | |
| Midday Run | 8.8 | 4'41" | 41min | 2023-03-21 11:12:49 | |
| Morning Run | 8.1 | 4'44" | 38min | 2023-03-20 09:46:14 | |
| Half Marathon | 21.1 | 4'47" | 101min | 2023-03-18 09:34:13 | |
| Midday Run | 8.0 | 5'14" | 145 | 41min | 2023-03-17 11:23:56 |
| Morning Run | 8.1 | 4'44" | 38min | 2023-03-15 10:52:50 | |
| Morning Run | 6.3 | 4'49" | 30min | 2023-03-14 09:29:52 | |
| Morning Run | 9.1 | 4'43" | 42min | 2023-03-13 09:25:46 | |
| Half Marathon | 22.1 | 4'55" | 108min | 2023-03-11 14:52:59 | |
| Morning Run | 8.1 | 4'35" | 37min | 2023-03-10 09:30:40 | |
| Morning Run | 6.5 | 4'39" | 30min | 2023-03-09 09:22:18 | |
| Midday Run | 7.3 | 4'53" | 35min | 2023-03-08 11:22:56 | |
| Morning Run | 9.8 | 4'53" | 47min | 2023-03-07 10:37:53 | |
| Morning Run | 9.1 | 4'44" | 43min | 2023-03-06 10:24:41 | |
| Half Marathon | 35.6 | 5'34" | 94 | 198min | 2023-03-03 08:04:17 |
| Morning Run | 8.8 | 4'44" | 41min | 2023-03-02 08:55:47 | |
| Morning Run | 7.2 | 4'37" | 33min | 2023-03-01 07:52:12 | |
| Morning Run | 6.7 | 4'44" | 31min | 2023-02-28 07:50:38 | |
| Morning Run | 7.0 | 4'35" | 32min | 2023-02-27 09:06:18 | |
| Half Marathon | 23.6 | 4'53" | 115min | 2023-02-25 08:09:13 | |
| Morning Run | 6.8 | 5'02" | 34min | 2023-02-24 08:17:22 | |
| Midday Run | 8.8 | 4'59" | 43min | 2023-02-23 13:58:45 | |
| Morning Run | 7.4 | 4'54" | 36min | 2023-02-22 08:21:59 | |
| Morning Run | 6.8 | 5'03" | 34min | 2023-02-21 08:29:06 | |
| Half Marathon | 25.7 | 4'58" | 127min | 2023-02-18 11:41:00 | |
| Morning Run | 7.7 | 5'06" | 39min | 2023-02-17 09:09:55 | |
| Midday Run | 7.1 | 4'42" | 33min | 2023-02-16 14:44:54 | |
| Morning Run | 9.1 | 5'46" | 52min | 2023-02-15 09:34:46 | |
| Morning Run | 8.2 | 4'48" | 39min | 2023-02-13 09:41:55 | |
| Afternoon Run | 5.1 | 4'59" | 25min | 2023-02-12 17:10:29 | |
| Half Marathon | 22.6 | 4'56" | 111min | 2023-02-11 08:21:09 | |
| Morning Run | 7.5 | 4'49" | 36min | 2023-02-09 08:42:03 | |
| Midday Run | 8.2 | 4'58" | 168 | 40min | 2023-02-08 11:14:35 |
| Morning Run | 5.2 | 6'01" | 31min | 2023-02-06 07:50:35 | |
| Half Marathon | 21.1 | 5'02" | 106min | 2023-02-05 08:32:57 | |
| Morning Run | 8.4 | 4'48" | 40min | 2023-02-04 07:41:11 | |
| Morning Run | 9.6 | 4'56" | 47min | 2023-02-03 06:33:17 | |
| Morning Run | 7.8 | 4'56" | 38min | 2023-02-02 07:53:35 | |
| Morning Run | 9.1 | 5'17" | 162 | 48min | 2023-02-01 07:47:33 |
| Morning Run | 10.4 | 4'55" | 157 | 51min | 2023-01-31 08:01:19 |
| Morning Run | 8.2 | 5'01" | 164 | 41min | 2023-01-30 07:46:35 |
| Morning Run | 8.9 | 5'21" | 47min | 2023-01-29 07:36:10 | |
| Midday Run | 9.5 | 7'40" | 125 | 72min | 2023-01-28 13:42:05 |
| Morning Run | 4.9 | 4'38" | 22min | 2023-01-27 09:25:33 | |
| Morning Run | 5.5 | 4'47" | 26min | 2023-01-25 08:34:24 | |
| Morning Run | 5.3 | 4'50" | 25min | 2023-01-24 09:04:00 | |
| Morning Run | 5.0 | 4'51" | 24min | 2023-01-19 08:46:16 | |
| Midday Run | 5.4 | 5'22" | 160 | 29min | 2023-01-18 14:45:24 |
| Midday Run | 5.3 | 4'55" | 26min | 2023-01-17 11:40:14 | |
| Midday Run | 8.2 | 5'16" | 43min | 2023-01-14 11:48:58 | |
| Morning Run | 6.0 | 4'51" | 29min | 2023-01-13 09:30:02 | |
| Midday Run | 5.2 | 4'56" | 160 | 25min | 2023-01-11 12:28:55 |
| Morning Run | 5.7 | 4'45" | 27min | 2023-01-09 09:37:23 | |
| Afternoon Run | 0.6 | 4'13" | 2min | 2023-01-07 16:37:47 | |
| Afternoon Run | 6.2 | 4'38" | 28min | 2023-01-06 15:22:08 | |
| Morning Run | 4.9 | 4'56" | 24min | 2023-01-05 07:25:24 | |
| Morning Run | 6.6 | 5'59" | 39min | 2023-01-04 07:21:52 | |
| Morning Run | 5.3 | 4'45" | 25min | 2023-01-03 07:36:55 | |
| Afternoon Run | 5.4 | 4'38" | 25min | 2023-01-02 16:25:10 |